After the Ride
A Reflection to Notice YOUR Habits and Streaks
Earlier this week, I shared a reflection on habits, rhythms, routines, schedules, and streaks—and how a simple daily bike ride has shaped my days. If you missed it, you can read the full post here.
What follows is an invitation to slow down and look more closely at what is quietly forming your life. Before patterns become problems, or before helpful practices lose their life, these reflection questions offer a way to notice, name, and gently reevaluate how you’re showing up.
